28 Day Fitness Challenge - May

Who would be up for a 28 day fitness challenge throughout March?

A new 28 minute workout each day, 28 days for £30

 Works out as only £1 a day

 Includes hiit, Tabata, core, dance, strength training, cardio and stretch workouts.

 Workouts can be completed at anytime

 Each work out is coded so you can let me know when you’ve completed it giving ultimate accountability

 Challenge yourself to complete all or as many as you can over the whole month

Workouts include Sweat workout, Strong workout, cardio, Core sessions, Dance hiits (although this can chnaged for a differnet workout or become a rest day) and Stretch and mobility.